The word “health” refers to a state of complete emotional and physical well-being. So, in addition to augmenting the best practices of your doctor, there are some proven holistic practices that are very effective in reducing stress and promoting the healing process: healthy deep breathing, energy healing or healing touch, massage, guided imagery, meditation, music therapy, mindfulness meditation.
Even literate, well-educated people sometimes have misguided views about what makes or keeps them healthy, often believing that regular daily exercise, regular bowel movements, or a specific dietary regime will alone suffice to preserve their good health.
Mental health parityâ€ means that coverage and treatment for mental health and substance use disorder are provided on equal terms as treatment for physical conditions. A backstop fund will reimburse health care providers for unpaid care to patients who are uninsured.
Proper rest and recovery are also as important to health as exercise, otherwise the …