Day: September 11, 2020

How to Whiten Teeth with Lime + Salt

58

Having white and clean teeth is the desire of many people. But often an unhealthy diet makes teeth dirty, yellow, and some of them even have black teeth. That is why we need a way to whiten teeth so that it returns to flying, one of which is lime. Having yellow and dirty teeth, of course, will be very annoying, especially when it comes to appearing in public. Yellow teeth and dark color will give rise to a number of negative perceptions. At least someone who has yellow teeth will be considered dirty and not good at maintaining health. If this continues it will interfere with the association. Factors that influence tooth discoloration. Maybe you are wondering what makes the tooth discolored? Some people feel that they brush their teeth every day but it turns out that the color of their teeth is still dark, not as white as expected.…

Read More
Here are The Benefits of Cycling for Brain Health

Did you know that regular resistance and strength training, such as cycling, can help slow down the various negative physiological changes that occur with aging? Cycling also reduces the risk of several degenerative diseases such as coronary heart disease and some cancers.

Some researchers stated, get regular exercise in the long term, can protect a person from dementia in the future. The reason is, by doing regular exercise, cerebral blood flow will increase, thus helping the health of brain tissue.

Benefits of Cycling to Increase Blood Flow

A study on blood flow, involving ten respondents who are accustomed to cycling with moderate intensity. Then, the blood flow in their brains was measured, using an accurate technique called Positron Emission Tomography (PET). When the research was conducted, respondents were asked to consume water with oxygen content, or water that emits positron particles, before cycling. Next, the researchers looked at the flow …

Read More