Social health, along with mental and physical health, is one of the key aspects to determine the general well-being of a person. UHow to choose a health insurance plan. That’s why we’re building an intelligent suite of tools to help doctors, nurses, and other providers take better care of patients, leveraging our expertise in organizing information. As the body has been designed to move it is the constant of physical activity that keeps your heart fit.

According to studies and research, social interactions play an important role in improving mental and physical health. Eating vegetables and fruit and consuming less salt, sugar and saturated fats are essential for a healthy diet. By including these super foods in a healthy diet on a regular basis you can easily gain many health benefits.

Stress and Depression are two (2) of the biggest thieves of mental and emotional health, globally. The intuitive charts, helpful tips and physical exercise programs guide you to achieve your fitness and diet goals. Administrative services provided by United HealthCare Services, Inc.

Anger has been linked to heart disease, and research has suggested that hardening of the arteries occurs faster in people who score highly in hostility and anger tests. By comparison, although more patients (36%) responded positively to standard chemotherapy treatment, the improvements lasted on average for only four and a half months.

Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., and Cigna HealthCare of North Carolina, Inc. A healthy individual also socialize with the people around him and forms different kinds of relationships.